Explore our simple, healthy recipes

Discover eight quick, whole-food dishes that fit real-life schedules and taste amazing. Use the search bar to find a recipe by name or ingredient, or simply scroll the list and let something delicious catch your eye.

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Mediterranean Chickpea Salad

Mediterranean Chickpea Salad

A refreshing, protein-packed salad tossed in a lemon-olive oil dressing.

Servings: 2
Prep: 10 mins
Cook: 0 mins
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Avocado & Tomato Wholegrain Toast

Avocado & Tomato Wholegrain Toast

Creamy avocado spread over toasted wholegrain bread, topped with juicy tomatoes.

Servings: 1
Prep: 5 mins
Cook: 5 mins
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One-Pan Lemon Garlic Salmon with Asparagus

One-Pan Lemon Garlic Salmon with Asparagus

A 15-minute weeknight dinner of flaky salmon and tender asparagus.

Servings: 2
Prep: 5 mins
Cook: 12 mins
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Quinoa Veggie Power Bowl

Quinoa Veggie Power Bowl

A balanced bowl of fluffy quinoa, roasted veggies and healthy fats.

Servings: 2
Prep: 10 mins
Cook: 15 mins
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Sweet Potato Black Bean Tacos

Sweet Potato Black Bean Tacos

Smoky roasted sweet potatoes and black beans tucked into warm tortillas.

Servings: 3
Prep: 10 mins
Cook: 15 mins
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Greek Yogurt Berry Parfait

Greek Yogurt Berry Parfait

Layers of creamy yogurt, fresh berries and crunchy oats for a high-protein snack.

Servings: 1
Prep: 5 mins
Cook: 0 mins
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Lentil & Spinach Soup

Lentil & Spinach Soup

A hearty 30-minute soup rich in plant protein and iron.

Servings: 4
Prep: 10 mins
Cook: 20 mins
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Banana Oat Pancakes

Banana Oat Pancakes

Flour-free pancakes sweetened naturally with ripe bananas.

Servings: 2
Prep: 5 mins
Cook: 10 mins
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